Yoga One

Breathe, move……evolve

Timetable & booking

 

Covid 19 requirements (updated 13 May 2022)

Pre-booking of all classes is required (please use the button below).

Please do not attend if you are unwell.

Mask-wearing: As a member of the Register of Exercise Professionals I follow current Exercise New Zealand guidelines. In the current setting, the teacher must wear a mask before and after the class, and for everyone else, masks are recommended and preferred (before and after the class), but not mandatory. 

The class fee is payable if you have to cancel within 24 hours of the class unless you are unwell.

Please bring your own mat as I am unable to provide spare mats due to covid.

 

All classes are 1-hour duration. Please wear comfortable clothing suitable for exercise and preferably bring your own mat (spare mats are also available). If it is your first time, please come 10 minutes earlier so I can get to know a bit about you.

RemueraMonday 9.30am Somervell Church, corner Greenlane, and Remuera Roads. $20 per class. ACC endorsed class as part of “Live Stronger For Longer” programme.  

Mt Albert –  Saturday 9.15am at Owairaka District School, 113-115 Richardson Road, Mt Albert. $20 per class. ACC endorsed class as part of “Live Stronger For Longer” programme. This class is on hold at present but if you are new to my classes, please book in and I can notify you when I resume.

From time to time I raise money to support the Fred Hollows Foundation. To date, we have raised $2,692.70, enough for 107 life-changing eye operations that can enable restoration of sight. The next fundraiser class will be announced here, in the meantime, if you are a first-timer, your class proceeds for your first class will be donated to the Fred Hollows Foundation.

Indian Association (Manukau) New Zealand –  Sunday 8.00am at 25 Tui Road, Papatoetoe. I cover for this class only now.

For all class bookings, please click the button to book.

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