Yoga One

Breathe, move……evolve

Highbrook

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Highbrook
Tuesday Evenings 5:30pm, bookings essential

OFFICEMAX Boardroom
Sir Woolf Fisher Drive
Highbrook, Auckland

Class duration of 1 hour, $10 per class.

What to bring: Exercise mat and water.

Mats available for use.

 

Some benefits of doing yoga:
· Helps weight management
· Increases flexibility and strength
· Detoxifies and improves circulation
· Reduces stress, helps with anxiety, depression and concentration
· Excellent toning of muscles
· It makes you feel great!
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2 thoughts on “Highbrook”

Leave a comment

  1. Zaelene Maxwell-Butler
    May 24, 2016 at 3:08 pm

    Kia ora Mans, I have forgotten my yoga mat, do you charge for the use of one of yours?

    Regards Zaelene

    Reply

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