Yoga One

Breathe, move……evolve

Highbrook

photo

Highbrook
Tuesday Evenings 5:30pm, bookings essential

OFFICEMAX Boardroom
Sir Woolf Fisher Drive
Highbrook, Auckland

Class duration of 1 hour, $10 per class.

What to bring: Exercise mat and water.

Mats available for use.

 

Some benefits of doing yoga:
· Helps weight management
· Increases flexibility and strength
· Detoxifies and improves circulation
· Reduces stress, helps with anxiety, depression and concentration
· Excellent toning of muscles
· It makes you feel great!
image

 
Advertisements

2 thoughts on “Highbrook”

Leave a comment

  1. Zaelene Maxwell-Butler
    May 24, 2016 at 3:08 pm

    Kia ora Mans, I have forgotten my yoga mat, do you charge for the use of one of yours?

    Regards Zaelene

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s