Sorry, this class is currently on hold, please see the timetable for my other classes.
Wednesday Evenings 6.30 pm
Orakei Community Centre
156 Kepa Road Orakei 1071
Class duration of 1 hour
Cost is $15 per class or $150 for 11 classes
What to bring: Exercise mat and water.
Limited number of mats available at each session.
Some benefits of doing yoga:
· Helps weight management
· Increases flexibility and strength
· Detoxifies and improves circulation
· Reduces stress, helps with anxiety, depression and concentration
· Excellent toning of muscles
· It makes you feel great!